Safe Period Test - A Woman's Guide to Natural Birth Control
Just like the many contraceptives coming out in the market today, nature also has a way of providing birth control. By monitoring your menstrual cycle, you can actually determine when it is safe to have intercourse with your partner and when it is not to avoid getting pregnant. Any woman who has her monthly period should be aware of the days when she is ovulating. This would be the basis of her safe period test. The safe period will determine the beginning and the end of a woman's fertility period which is your guide to know when it is most likely you can get pregnant.In order to have a basis for your safe period test, you must know a couple of facts about your menstrual cycle and the natural method for family planning.
The ovulation period for every woman is within 14 days before her next period. Let's say the woman has her menstrual cycle within a period of 28 days regularly. With the first day of her period as day one, she would then ovulate on day fourteen. On the other hand, if the cycle lasts for 32 days, then the ovulation begins on day 18. As the woman ovulates, a man's sperm has 24 hours to fertilize the egg.
Now that we know more about the ovulation period, it is easier to determine the period when it is safe to have intercourse without any other means of contraception. Some women use the calendar to track the days when they are about to ovulate. Others use the temperature method, and the mucus test.
The calendar method is quite a tedious process. You should be able to track the first day of your menstruation and mark it in the calendar within a period of six months. You should do this without missing a month so you could properly compute the days to abstain from having sex.
As a secondary measure you can take, checking your temperature will also help you determine when you are most likely ovulating. You need to measure your temperature in the morning right after you wake up and before getting out of bed. Three successions of rising temperature means you're ovulating, so it is best to avoid intercourse at this state.
The third option for testing the fertility rate of a woman is through mucus test. This test will allow you to determine the different phases of a woman's reproductive state. A sign that you are ovulating would show the mucus to be stringy and does not break out easily. However, if you are not fertile, the mucus discharge of your body would easily break out and is less thicker in consistency.
Please note that these tests are more beneficial for those with regular menstrual cycles. The natural method for birth control is a wonderful option for couples who are looking for less invasive kind of contraception. However, if your menstrual cycle is irregular it may be more difficult to have an accurate result to your safe period test. The safest way is still to opt using other forms of precautions to avoid pregnancy.
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